A spunkier you from the guts out
Well…Here we go, time I got down and dirty with my own bullshit…. If this resonated with you let me know either in the comments or pop me a quick e-mail (erin@spunkyguts.com). Perhaps you’ve got friends who would totally get this….hit the social share below and let Facebook do […]
I just wanted to share some thoughts with you….perhaps you’ll find it insightful and motivating, perhaps you’ll find it offensive, perhaps you’ll think I’m bat-shit crazy. Perhaps you’ll wonder what I ate for lunch (leftovers FIY – it was just as delicious second time round, thanks for wondering). I find […]
Whether you’re just starting out on your fitness and health journey, or perhaps you’re an old hand, these are some little tips and reminders that we can all benefit from. The hardest part is starting… It really is. However, once you do start you’ve already achieved a fantastic goal – […]
