Check-out the latest SpunkyGuts Blog Posts...

Salted Peanut Butter Biscuits

If you’re a fan of the PB and a delicate, quite short, melt-in-your-mouth kinda biscuit then THIS is exactly what you need in your life. Really easy to make all of just 6 ingredients and half an hour later all you need is your fave cuppa. Plus these little babes […]

Gut Healing Peppermint Slice…How Nice!

Also affectionately known as “hot biscuit” slice. Let me explain… When my cousin was little…like…. barely at school little she asked her mum if she could have a “hot biscuit”. Naturally my sister and I were a little perplexed…what on earth was a “hot biscuit”….sounds exciting right? Well, I guess […]

Roasted Beet & Walnut Hummus

This dip is one to impress! While being super quick and easy to whip together, it’s a variation on my ever-loved Tangy Hummus. Making your own hummus and dips is not only completely achievable….it also means you know exactly what is in the final product – unlike many store varieties […]